“I know you did this on purpose. You agreed that you’d be at my event today, but you still couldn’t reach on time. You’re jealous of my success,” Roma was yelling at her husband, Yash. Yash was utterly indifferent to Roma, and was busy fixing himself a drink while watching… Continue reading 3 Tips for Dealing with Marital Conflict: Go from Stressed to Relaxed
Category: Holistic Health
7 Ways to Bond Better with Your Teenager
Are you the kind of parent that frequently tears her hair over your teenager’s misbehaviour? Can’t seem to break the wall that is growing between you and your kid? You are not alone. Most parents are at a loss while dealing with disruptive behaviour in their teenaged children. Psychologists, however,… Continue reading 7 Ways to Bond Better with Your Teenager
8 Steps to Laying a Strong Foundation for Good Mental Health
Do you know that just the way you take care of your physical health, it is equally important to take care of your mental health? Our mental health influences how we think and behave in our day-to-day life. Good mental health helps you look at life positively, become resilient, build… Continue reading 8 Steps to Laying a Strong Foundation for Good Mental Health
Flying Off the Handle Too Often? Follow These 6 Tips to Cope with Anger Management Issues
Employees at ABC Consultancy looked shocked as security guards escorted Rohan from the office premises one afternoon. He had been fired with immediate effect. But what had led to such a fate for Rohan? A few hours ago, Rohan was in his boss’s cabin, where a trivial feedback over his… Continue reading Flying Off the Handle Too Often? Follow These 6 Tips to Cope with Anger Management Issues
How to Find the Right Therapist While Going Through a Mental Health Crisis
Roma, a young, energetic teenager, has been feeling low and withdrawn ever since her parents broke the news of their separation. She has been feeling overwhelmed, anxious, angry, sad, lost — all at the same time. Roma’s parents have noticed the changes within her too. They too are going through… Continue reading How to Find the Right Therapist While Going Through a Mental Health Crisis
7 Signs Your Teenager Is Suffering From Silent Stress
When Sumit (name changed) moved into Class 8 in a new school, his parents initially put down their only child’s reluctance to go to school to the abrupt change of environment. After all, he had spent ten crucial years in his former school (from nursery onwards), made a lot of… Continue reading 7 Signs Your Teenager Is Suffering From Silent Stress