How to Find the Right Therapist While Going Through a Mental Health Crisis

Roma, a young, energetic teenager, has been feeling low and withdrawn ever since her parents broke the news of their separation. She has been feeling overwhelmed, anxious, angry, sad, lost — all at the same time. Roma’s parents have noticed the changes within her too. They too are going through… Continue reading How to Find the Right Therapist While Going Through a Mental Health Crisis

7 Signs Your Teenager Is Suffering From Silent Stress

apa.org

When Sumit (name changed) moved into Class 8 in a new school, his parents initially put down their only child’s reluctance to go to school to the abrupt change of environment. After all, he had spent ten crucial years in his former school (from nursery onwards), made a lot of… Continue reading 7 Signs Your Teenager Is Suffering From Silent Stress